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The Complete Guide to Primary Care: Why It Matters and Who You Should See
The majority of people only go to the doctor when something goes wrong. Finally, a sudden illness, an unexplainable ache,
Kofi Bruce-Mensah
January 16, 2026
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Anxiety Disorders: Expert Tips for Managing Fear, Panic & Getting Help
Your heart races. Your palms sweat. Your mind spirals with worst-case scenarios that feel impossible to control. If this sounds
Kofi Bruce-Mensah
January 6, 2026
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Chronic Care Management: Definition, Benefits & Care Models Explained
Introduction Six out of ten people in the United States have at least one chronic illness. Even more startling is
Kofi Bruce-Mensah
December 26, 2025
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Understanding Acute Care: Everything You Need to Know About Critical Medical Treatment
Imagine this: You wake up at two in the morning with excruciating chest pain that travels down your left arm.
Kofi Bruce-Mensah
December 22, 2025
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Can Primary Care Doctors Prescribe Anxiety Medication? Anxiety Attacks vs Panic Attacks Explained
Look, I get it. When anxiety starts taking over your life, figuring out where to get help feels overwhelming. Should
Kofi Bruce-Mensah
December 16, 2025
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How Long Does Tramadol Stays in Your System?
Tramadol is a common opioid pain reliever, sold under names like Conzip and Ultram, and many doctors use it for
Kofi Bruce-Mensah
December 8, 2025
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